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PASS THE MUSTARD, OR JUST PASS ON THE HOT DOG? (OMNS July 2, 2010) More hot dogs are eaten at the 4th of July holiday than at any other time of the year. The National Hot Dog and Sausage Council (yes, an all-too-real trade organization) says that "during the Independence Day weekend, 155 million will be gobbled up" and that Americans will consume more than seven billion hot dogs over the summer. "Every year," they proudly proclaim, "Americans eat an average of 60 hot dogs each." (1) That looks to be a modest average of just over
one hot dog per week per American. But there are at least 7 million vegetarians
in the US, and another 20 million who would be inclined to avoid meat.
(2) This means that even if you do not eat any hot
dogs at all, someone else is eating your share. Maybe it is. Children who eat one hot dog a week
double their risk of a brain tumor; two per week triples the risk. Kids
eating more than twelve hot dogs a month (three a week) have nearly ten
times the risk of leukemia as children who eat none. (3) And it is not just about kids. Of 190,000 adults
studied for seven years, those eating the most processed meat such as
deli meats and hot dogs had a 68 percent greater risk of pancreatic cancer
than those who ate the least. (4) Pancreatic cancer is
especially difficult to treat. Think twice before you serve up your next tube
steak. If your family is going to eat hot dogs, at least take your vitamins.
Hot dog eating children taking supplemental vitamins were shown to have
a reduced risk of cancer. (5) Vitamins C and E prevent
the formation of nitrosamines. (6,7) It is curious that, while busy theorizing many
"potential" dangers of vitamins, the news media have largely
ignored this clear-cut cancer-prevention benefit from supplementation. References: |
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