• GREAT DISCOVERIES IN HEALTH: Phillip Day discusses his latest UK/Ireland tour beginning in September 2011.
  
• HOW A VIGOROUS WORKOUT CAN KEEP BURNING CALORIES ALL DAY: We all know that doing exercise is good for you. Now it turns out that our bodies continue to work out long after we have stopped exercising.
  
• WHY YOU NEED MORE VITAMIN D. A LOT MORE: Numerous studies have found vitamin D provides benefits for nearly 100 types of health conditions yet the medical industry and government bodies have yet to revise their recommended daily intake. The question remains; how much vitamin D do we need?
  
• INCREASED VITAMIN D IN BLOOD ADDS YEARS TO LIFE AND HELPS PREVENT COLON CANCER: (NaturalNews) Just in case you needed more proof that low blood levels of vitamin D represent a significant health concern, researchers publishing in the European Journal of Clinical Nutrition demonstrate that small increases in the sunshine vitamin...
  
• USE EXERCISE TO SQUASH KILLER STRESS: Before you make yourself sick with anxiety, head to the gym or lace on a pair of running shoes. Even a little activity has been shown to ease the harmful effects of stress. PHILLIP DAY’S VIEW. SMALL ACTIVITIES CAN HAVE A BIG IMPACT ON YOUR FITNESS, writes Bronwyn McNulty.
  
• DRUMMER NEIL PEART'S BODY IS A FINELY TUNED INSTRUMENT: If you're a good drummer, it's a physically demanding job. To be the greatest, you must follow a training regimen that goes beyond the lighted stage.
  
• ORDER THE WALDORF: TWO OUNCES OF WALNUTS A DAY 'COULD HELP CUT BREAST CANCER RISK IN HALF': Researchers investigated the effects of giving the nuts to mice from when they were in the womb, via their mothers, to adulthood, with the amount equating to about 2oz a day for humans.
  
• TREAT CANCER - RECENT RESEARCH SHOWS NATURAL COMBINATIONS BOOST IV VITAMIN C: The latest research on high dose, intravenous vitamin C continues to confirm its cytotoxic effects on many cancers in tissue culture models. Results have been so promising that oncologists are now researching the combination of vitamin C...
  
• THERMOGRAPHY IS A SAFE ALTERNATIVE TO MAMMOGRAPHY: Thermography is a high technology tool that specifically measures inflammation in the body. This test is particularly good for assessing active areas of cancer cell formation.
• WAR OF WORDS OVER GLOBAL WARMING AS NOBEL LAUREATE RESIGNS IN PROTEST: A Nobel laureate has quit one of the world's leading organisations for scientists in protest at its assertion that the evidence of damaging global warming is "incontrovertible".
  
  
  

• DOES BREAST CANCER SCREENING DO MORE HARM THAN GOOD? For years, PHILLIP DAY has been warning about the great dangers of mammograms, both in levels of radiation given, and the fact that revealed abnormalities often aren’t what the doctors think they are. Is the mainstream slowly catching on?
  STUDY SHOWS INCREASED MAMMOGRAMS RESULT IN MORE MASTECTOMIES.
  
• PHARMA-BACKED LEGISLATION TO ALLOW SECRET VACCINATIONS OF CHILDREN WITHOUT PARENTAL CONSENT ABOUT TO BECOME LAW IN CALIFORNIA: (NaturalNews) Growing and widespread public awareness about the dangers associated with vaccines has naturally resulted in the steady decline of this once-lucrative sector of conventional ‘medicine’.
  MIKE ADAM’S INTERVIEW WITH ANDREW WAKEFIELD – Part 1
  MIKE ADAM’S INTERVIEW WITH ANDREW WAKEFIELD – Part 2
  
• VACCINES HAVE SERIOUS SIDE EFFECTS - THE INSTITUTE OF MEDICINE SAYS SO! A US Institute of Medicine, National Academy of Sciences Committee reviewed more than 1,000 vaccine studies of eight vaccines and issued a report "Vaccine Adverse Effects: Evidence and Causality," which reveals important vaccine safety data that everyone needs to know about, especially parents.
  
• INSTITUTE OF MEDICINE ADVERSE REACTIONS REPORT ADMITS MMR VACCINES CAUSE MEASLES, SEIZURES, ANAPHYLAXIS AND OTHER HEALTH PROBLEMS: (NaturalNews) The Institute of Medicine has long functioned as a front group for the pharmaceutical industry and receives tens of millions of dollars in annual funding from drug companies and global elitists (like Bill Gates, Ted Turner, etc.)...
  
• SOUTHAMPTON CITY COUNCIL VOTES AGAINST FLUORIDE: By a majority of around 2-1, city councillors backed a motion opposing the addition of fluoride to tap water to fight tooth decay. MORE INFORMATION on the dangers of water fluoridation.
  
  

• THE EU IS A DISASTER BLIGHTING OUR LIVES... AND I'VE BEEN PRO-EUROPEAN ALL MY LIFE: (Max Hastings) All my adult life, I have called myself a pro-European. However, today, I recant. After much agonising and hesitation, I adopt the conclusion that many of you probably reached years ago: that the EU in its present form has become a disaster.
  
• BRITAIN DRAWS UP SURVIVAL PLANS FOR LIFE AFTER THE EURO TO AVOID PLUNGING INTO ANOTHER RECESSION: Economists believe the EU would be unlikely to survive a disorderly break-up of the euro and say that even stronger economies could contract by as much as 25 per cent in the aftermath.
  
• AND WHILE ALL THIS IS GOING ON… Now EU wants to change our speed limits. Brussels plans to enforce 20mph zones and replace Highway Code with European laws.



• MAILBAG: This month's collection of letters from our subscribers.
  
  
  
  

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